Mental Prep

Pets know best how to listen

Pets know best how to listen

They say animals know best how to relax... They live in the present and don’t worry about the past or the future… well imagine my delight to know they also enjoy Sophrology!

Sophrology, Surgery & Phobias

Sophrology, Surgery & Phobias

Sophrology is helps people with surgery nerves, as well as phobias.  Here is a little example of one client who has dental phobia.