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FREE "Mindful Meditation" session using Sophrology

  • American Sophrology LLC 14300 N. Northsight Blvd, Suite 217 Scottsdale, AZ 85260 USA (map)

In our relaxed reception area, come participate in a guided group session. Children over 8 are welcome to come too.

Expectations are gentle. Your participation is showing up, listening, and enjoying a seated relaxation meditation is all that is required:)))))))!

Niamh Borrel is one of a handful of certified Sophrologists in the USA. She is excited to introduce to you this method that has been used in Europe for over 50 years!

When: Saturday January 23rd at 10:00am-11:30am

Where: 14300 N Northsight Blvd Scottsdale AZ 85260 Suite 217 (Level 2, Atrium Building)

Dress comfortably

Please RSVP to ASAP as there is a limited amount of room in our reception area.