Sex and the Senses (Strictly for adults 18 years and older)

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Sex and the Senses (Strictly for adults 18 years and older)

1.20 24.99

AFTER DOWNLOADING THE EXERCISE ONTO YOUR COMPUTER, SAVE IT ON YOUR DESKTOP FOR EASY ACCESS. FROM THERE YOU CAN COPY AND SAVE IT IN OTHER PLACES.

PLEASE NOTE: IT TAKES A FEW MINUTES TO DOWNLOAD THE FILE!

By applying Sophrology to the senses it increases our sensitivity.  So why not apply this also to sex!  This exercise is an alternative to increase your sensitivity and reception to using all the senses prior to and during sex.   You will fully engage and experience sex in a more mindful way by using all the senses!

You can sit opposite your partner and both visualize each other while doing the exercise. Or you can be on your own and then apply it the next time you are with your partner.

IMPORTANT INFORMATION:

This exercise is strictly for adults 18+

This exercise can be done sitting or lying down.

You may not broadcast, copy, download, frame, reproduce, republish, post, transmit, merge, edit, adapt, resell, re-use, produce summaries or otherwise use americansophrology.com and/or its content in any way except for your own personal, non-commercial, non- business use. Any other use of americansophrology.com or its content requires the prior written permission of American Sophrology LLC.

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IMPORTANT INFORMATION:

AFTER DOWNLOADING THE EXERCISE ONTO YOUR COMPUTER, SAVE IT ON YOUR DESKTOP FOR EASY ACCESS. FROM THERE YOU CAN COPY AND SAVE IT IN OTHER PLACES.

PLEASE NOTE: IT TAKES A FEW MINUTES TO DOWNLOAD THE FILE!

If you have high blood pressure please avoid holding your breath while tensing the body (after the body scan). Instead I recommend you gently stretch the body as if waking up from a sleep.

You may not broadcast, copy, download, frame, reproduce, republish, post, transmit, merge, edit, adapt, resell, re-use, produce summaries or otherwise use americansophrology.com and/or its content in any way except for your own personal, non-commercial, non- business use. Any other use of americansophrology.com or its content requires the prior written permission of American Sophrology LLC.