Sex and the Senses (Strictly for adults 18 years and older)

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Sex and the Senses (Strictly for adults 18 years and older)

66.00

Sex and the Senses Exercise (only available on digital download)

This exercise uses the power of the alert mind to heighten the Five senses prior to and during sex. This is mind foreplay.

It is an excellent alternative to put you in the mood, increase libido and fully engage and experience sex in a more mindful way by using all the senses!

IMPORTANT INFORMATION:

This exercise is strictly for adults 18+

This exercise can be done sitting or lying down.

You can sit opposite your partner and both visualize each other while doing the exercise. Or you can be on your own and then apply it the next time you are with your partner.

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IMPORTANT INFORMATION:

If you have high blood pressure please avoid holding your breath while tensing the body (after the body scan). Instead I recommend you gently stretch the body as if waking up from a sleep.

You may not broadcast, copy, download, frame, reproduce, republish, post, transmit, merge, edit, adapt, resell, re-use, produce summaries or otherwise use americansophrology.com and/or its content in any way except for your own personal, non-commercial, non- business use. Any other use of americansophrology.com or its content requires the prior written permission of American Sophrology LLC.