American Sophrology

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Stress Less & Lose Weight Workshop!

Sophrology, Breathe, Mindfulness, Stress Managment, Lose Weight, Feel Great

Stress Less & Lose Weight Workshop!

Monday, August 20, 2018
6:30 PM 8:30 PM 18:30 20:30
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I lost over 40 pounds without working out AND by eating exactly what I wanted….

Light Up Your Life with Sophrology!

Mindfulness, Sophrology, Stress Managment, Breathe

Light Up Your Life with Sophrology!

Wednesday, May 4, 2016
6:30 PM 8:00 PM 18:30 20:00
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6 week Adult Sophrology Course ...