Home
Benefits
Listen Free
Products for sale
Sessions
What Happens in a Session
Sport
Work
Kids-Students-Teenagers
About Me
News Articles
Events
Blog
Contact

American Sophrology TM

Home
Benefits
Listen Free
Products for sale
Sessions
What Happens in a Session
Sport
Work
Kids-Students-Teenagers
About Me
News Articles
Events
Blog
Contact
Sophrology Is Set To Be The Next Big Wellness Trend, But What Is It?
September 11, 2018
Manage Stress, Breathe, Better Sleep, Sophrology, Mindfulness
Niamh Lyons
Sophrology Is Set To Be The Next Big Wellness Trend, But What Is It?
Niamh Lyons
September 11, 2018
Manage Stress, Breathe, Better Sleep, Sophrology, Mindfulness

Sophrology Is Set To Be The Next Big Wellness Trend, But What Is It?

Niamh Lyons
September 11, 2018
Manage Stress, Breathe, Better Sleep, Sophrology, Mindfulness

I interviewed with Suzanne Harrington a few years ago. Here is a link to her article on Sophrology.

https://www.msn.com/en-us/health/fitness/sophrology-is-set-to-be-the-next-big-wellness-trend-but-what-is-it/ar-BBKesXb?li=AA51YE

Source:https://www.msn.com/en-us/health/fitness/sophrology-is-set-to-be-the-next-big-wellness-trend-but-what-is-it/ar-BBKesXb?li=AA51YE

Tagged: Sophrology is the New Mindfulness, Sophrology, Mindfulness, MindRest, Body and Mind, Mind Your Mind, Well, Wellbeing, Manage Stress, Wellness Lexicon

Newer PostSophrology 101: Learn All About France's Best-Kept Secret For Reducing Stress
Older PostWhat is Sophrology? How to relax in the 21st Century.

Home Page   Benefits    Sessions    About Me    News    Events    Blog    Zen Corner   Contact

Back to Top
History & ISF
Legal
Privacy Policy
Disclaimer
Terms of Service
Return Policies
Press Kit
American Sophrology LLC480-353-7382

This website and its content* is copyright of American Sophrology LLC - © American Sophrology LLC 2014-2025.

All rights reserved

All images © 2014-2025 American Sophrology LLC*

Sneakers-field photo courtesy of Ilham Rahmansyah

*Does not include photos or articles from News links or where stated