The Sophro Girls introduce Sophrology (long version)

I have been doing sophrology for some time now with two of my favorite girls, who I have decided to call The Sophro Girls.  They will be checking in now and then to give some feedback.  Let's refer to them as Big Sis and Little Sis.  I think that I will just let the video do the talking in this one! Check out their interesting analogies!


Click here to see the less edited version of their first video blog.