Arizona

Don't be Green on St. Patrick’s Day!

Don't be Green on St. Patrick’s Day!

It’s coming to that time of year again when everything starts to go green… no not Springtime… but St. Patrick’s Day!!  Yes and although I am Irish and I like to participate in many a merry moment with friends and family I like to just observe those who get with the Irish spirit on the day itself!..

The Sophro Girls introduce Sophrology (long version)

The Sophro Girls introduce Sophrology (long version)

I have been doing sophrology for some time now with two of my favorite girls, who I have decided to call The Sophro Girls.  They will be checking in now and then to give some feedback.  Let's refer to them as Big Sis and Little Sis.  I think that I will just let the video do the talking in this one!  Check out their interesting analogies!